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Tag Archives: Nutrition
Living a normal life with the help of cardiac rehab
Here’s a really good basic Q&A from The Decorah Newspapers website: After a heart attack, negative thoughts and emotions can become overwhelming. Will I have another heart attack? Can I live a normal life? What can’t I do? What can … Continue reading
Hearing the heart’s secrets
OK, apparently it’s National Cardiac Rehabilitation Week and I had no idea. So, there’s quite a bit of news coverage popping up. Here’s part of an article from The Citizen… The Cardiac Rehab Center at AMH puts heart health on … Continue reading
Test Your Sodium Smarts
You may be surprised to learn how much sodium is in many foods. Sodium, including sodium chloride or salt, can come from natural sources or be added to foods. High–sodium diets are linked to increased blood pressure and a higher … Continue reading
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Tagged Blood pressure, Food, Health, Heart disease, Nutrition, Nutrition facts label, Salt, United States
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